Details
Pesonal training is an exciting, challenging and responsible career. Whether you work freelance or through a health club, you will need to be flexible, possess in-depth knowledge and have excellent communication skills.
A personal trainer will assess a client's levels, carry out health checks, perform lifestyle analysis and discuss needs and desires. You will design a personalised programme and motivate them as they progress.
Format: 6 days plus 1 day practical assessment, theory assessment, home study
Certification: Active IQ Level 3 Certificate in Personal Training
Entry Requirement: Over 16, Level 2 Fitness Instructor Qualification
Assessment Type: Home study workbook, multiple choice exams, plan a 12 week programme, practical assessment,
Amac Enrolment Form 2010.doc
Amac Terms & Conditions 2010.doc
Course Content
Unit One: Anatomy and Physiology for Health and Exercise
Unit Two: Applying the Principles of Nutrition to a Physical Activity Programme
Unit Three: Programming Personal Training with Clients
Unit Four: Delivering Personal Training Sessions Demonstrating Leadership skills
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